boneless and skinless chicken breasts olive oil, pepper BBQ rub sugar-free BBQ sauce
Place the chicken breast in a large bowl; Pat dry chicken with paper towels, rub oil all over the chicken breasts, season with salt and pepper to taste;
Place the chicken breasts in the air fryer basket and cook to for 15 minutes, turning halfway through.
Using a silicone brush, brush the chicken with BBQ sauce all over.
Air fry for an additional 5-10 minutes or until an instant meat thermometer inserted in the thickest part registers 165ºF.