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– whole-wheat flour – eggs – finely chopped parsley – panko breadcrumb – cod – salt-free seasoning – garlic powder – black pepper to taste – spray oil (avocado or olive oil)
After seasoning and coating the ish, set it on a clean plate.
Place the coated fish pieces in the air fryer basket and spray them with olive oil.
Cook for 6 minutes on each side or until fish flake easily.