This healthy protein-packed no-bake energy balls recipe is a quick healthy snack perfect for a snack during the week. All you have to do is throw all the ingredients into a food processor, blend, form into balls, and enjoy your healthy snack.
These no bake energy balls are gluten-free, dairy-free, and vegan; they are made with ingredients that give you energy making them the perfect snack and breakfast on the go.
What are energy balls
They are a delicious healthy treat. Energy balls release energy slowly, helping your body to control cravings for over-processed snacks like energy drinks and other kinds of a sweet treat; they are perfect when you are trying to live a balanced lifestyle.
What ingredients have this recipe
This energy balls recipe has ingredients that you may already have at home like almonds or any nut seed you like, cooked chickpeas, and dates. To give the carrot cake flavor, we are adding vanilla extract, cinnamon, allspices, raisins, and of course, shredded carrot. You can also add almond butter or any nut butter you like and chocolate chips.
How to make no bake energy balls
STEP 1. Place in
STEP 2. Transfer to a mixing bowl and scrape down the sides of the food processor with a spatula. Using your hands, form small round balls rolling in your palm.
STEP 3. Roll the balls in the coconut flakes to coat. Enjoy! Or store in the refrigerator in an air-tight container for up to a week.
NOTES: You can use a round measure tablespoon or a small ice cream scoop to get all the balls the same size.
How long do energy balls last?
They can last up to 3 months in the freezer if using a freezer-safe bag and up to a week in the refrigerator if using an air-tight container.
How to store energy balls
Refrigerate in a sealed container or freeze in a freezer-safe bag.
Are not bake energy balls healthy
No bake energy balls are generally packed with healthy fats, fiber, and protein, making them an excellent, healthy on-the-go snack!
Other snacks or breakfast recipes
GLUTEN-FREE SWEET POTATOES PANCAKES
HEALTHY NO BAKE ENERGY BALLS
These no bake energy balls are gluten-free, dairy-free, and vegan; they are made with ingredients that give you energy making them the perfect snack and breakfast on the go.
Ingredients
Instructions
- Place in a food processor the dates, almond, chickpeas, shredded carrot, cinnamon, allspices, salt vanilla extra, and raisins, blend until the mixture starts to stick together.
- Transfer to a mixing bowl and scrape down the sides of the food processor with a spatula. Using your hands, form small round balls rolling in your palm.
- Roll the ball in the coconut flakes to coat. Enjoy or store in the refrigerator in an air-tight container for up to a week.
Notes
NOTES: You can use a round measure tablespoon or a small ice cream scoop to get all the balls the same size.
Nutrition Information:
Yield: 12 Serving Size: 1Amount Per Serving: Calories: 52Total Fat: 2gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 0mgSodium: 49mgCarbohydrates: 9gFiber: 2gSugar: 5gProtein: 1g
Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on products used.
Thank you for reading Enjoy Clean Eating, please if you make this no-bake energy balls recipe come back and leave us a comment or a review, I’m sure some readers will appreciate your feedback as much as I do. You can always share your creation with me on Instagram @enjoy.cleaneating or Pinterest.