Are you looking for a low-fat, simple way to make chicken wings that don’t compromise flavor? These sweet and tangy air fryer teriyaki chicken wings are for you!
Tender, juicy air fryer teriyaki chicken wings are a fantastic weeknight meal, easily prepared ahead of time and cooked in just 20 minutes. You’ll love how the delicious teriyaki marinade infuses beautifully crisp skin!
You’ll only use a little sesame oil to make these teriyaki chicken wings in the air fryer, and they’ll be even more succulent than the wings you made in the deep fryer! This recipe is a great way to watch your fat intake while enjoying the food you love.
Making your marinade for these sticky teriyaki chicken wings is incredibly simple and even more delicious than store-bought! Fresh garlic and ginger make this dish fresh and zesty; you’ll feel like you’re eating in a Japanese restaurant.
Ingredients you’ll need to make teriyaki chicken wings
**Find the full list of ingredients along with the recipe instructions at the end of this post**
Chicken wings. Choose wings with a good amount of skin on them, as these will crisp nicely in the air fryer! Always ensure your chicken is fresh by checking both the color and texture of the meat; it should be springy and a light pink color.
Mirin. Mirin is a sweet rice wine often used in Japanese cuisine. It adds a rich umami flavor. You can find mirin in larger grocery stores or Asian supermarkets, but if you don’t have any, substitute for dry sherry or sweet marsala wine.
Low-sodium soy sauce. Salty, sweet, and a little bitter, soy sauce is the base of many Asian-inspired recipes. I like to use the low-sodium kind to limit my salt intake.
Light brown sugar. Light brown sugar has a richness you don’t get from white sugar, which comes from molasses. You could substitute either white sugar or dark brown sugar, but it won’t taste quite the same.
Sesame oil. High in unsaturated fatty acids, sesame oil is a healthy choice that helps to promote good heart health. It also adds a delicate nutty flavor.
Minced ginger and garlic. Using fresh garlic and ginger will give your air fried teriyaki chicken wings a fresh yet earthy pop of flavor! If you don’t have fresh garlic and ginger, try using a paste or dried.
Cornstarch. A little cornstarch thickens your teriyaki sauce and provides the glossy finish to make your wings look like they came from a restaurant!
Sesame seed and green onion (optional). Adding a spicy, nutty crunch to your wings, this garnish is so good! Plus, sesame seeds are an excellent source of B Vitamins essential for your metabolism and cell function.
Tools used to make the recipe.
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How to make teriyaki chicken wings in air fryer?
Making the teriyaki marinade: Combine mirin, soy sauce, sesame oil, ginger, sugar, and garlic in a medium bowl. Set aside
Marinating the wings: Place the chicken wings in a large bowl, add half of the mixture and toss to coat. Let the wings marinate for at least 15 minutes or up to 8 hours.
Make the teriyaki glaze: Meanwhile, add the rest of the soy mixture to a small saucepan and bring to a boil. Whisk water and cornstarch in a small bowl. Add to the pan, and cook, whisking until the sauce is bubbling and thickened. Remove from heat and set aside.
Air Fry the wings: Arrange the chicken wings in the air fryer basket in a single layer and cook to 380ºF for 10 minutes on each side or until an instant meat thermometer registers 165ºF.
Serving: Brush the chicken wings with reserved sauce. Sprinkle it with sesame seeds and green onion. Serve and enjoy!
Recipe tips
- Don’t want to make the sauce for the glaze, feel free to use store-bought teriyaki sauce.
- Use a meat thermometer to check the doneness of your teriyaki chicken wings. Insert the thermometer into the thickest part of the meat, and ensure that you don’t touch the bone, as this can distort the reading. You can serve the wings when they have reached a safe internal temperature of 165°F.
How long to cook teriyaki chicken wings in the air fryer
Cook air fryer teriyaki wings for around 20 minutes at 380°F until a meat thermometer shows a safe internal temperature of 165°F.
The exact cooking time will vary depending on the size of your wings and the type of air fryer you’re using. Use a meat thermometer to check the internal temperature of the meat to avoid undercooking or overcooking and drying them out.
What goes with teriyaki chicken wings
Serve fried teriyaki wings with crisp and fluffy air fryer smashed potato and a side of simple air fryer green beans for a meal that will be a hit with the whole family!
How to store air fried chicken wings
Leftover air fryer teriyaki marinated chicken wings are perfect for lunchboxes or heated up for a quick dinner later in the week!
Seal your wings in an airtight container, and then keep them in the fridge for 3 to 4 days. To freeze wings, lay them out on a baking sheet and freeze them before moving them into a Ziploc bag. Frozen cooked chicken is safe in the freezer for 2 to 6 months.
Can you reheat chicken wings in an air fryer?
Absolutely! The air fryer is the best way to reheat chicken wings without drying them out. Lay your wings out in a single layer in the basket, then heat to 375°F for around 4 minutes, turning once halfway through.
Always use a meat thermometer to check that the meat has reached 165°F before serving.
FAQ’S
For best results, marinate your teriyaki air fryer chicken wings for at least 15 minutes and no longer than 8 hours. It’s essential to allow enough time for the marinade to soak into the chicken, but marinating for too long can toughen the meat.
It’s surprisingly simple to make chicken wings teriyaki! Simply combine mirin, soy sauce, sesame oil, ginger, sugar, and garlic in a small saucepan and bring to a boil, then add a slurry of water and cornstarch to thicken it up.
More Air Fryer Chicken Wings Recipes You’d Like To Try
If you love teriyaki flavor, then you’ll love these teriyaki chicken tenders and this instant pot teriyaki chicken.
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Air Fryer Teriyaki Chicken Wings Recipe
Tender, juicy air fryer teriyaki chicken wings are a fantastic weeknight meal, easily prepared ahead of time and cooked in just 20 minutes. You’ll love how the delicious teriyaki marinade infuses beautifully crisp skin!
Ingredients
- 1/3 cup mirin
- 1/2 cup low sodium soy sauce
- 1 tablespoon light brown sugar
- 2 tablespoons sesame oil
- 2 teaspoons minced ginger
- 1 cloves garlic, minced
- 2 pounds chicken wings
- 2 tablespoons water
- 1 teaspoon cornstarch
- Sesame seed and green onion to garnish, optional.
Tools
Instructions
- Combine mirin, soy sauce, sesame oil, ginger, sugar, and garlic in a medium bowl. Set aside
- Place the chicken wings in a large bowl, add half of the mixture and toss to coat. Let the wings marinate for at least 15 minutes or up to 8 hours.
- Meanwhile, add the rest of the soy mixture to a small saucepan and bring to a boil. Whisk water and cornstarch in a small bowl. Add to the pan, and cook, whisking until the sauce is bubbling and thickened. Remove from heat and set aside.
- Arrange the chicken wings in the air fryer basket in a single layer and cook to 380ºF for 10 minutes on each side or until an instant meat thermometer registers 165ºF.
- Brush the chicken wings with reserved sauce. Sprinkle it with sesame seeds and green onion. Serve and enjoy!
Notes
- Don’t want to make the sauce for the glaze, feel free to use store-bought teriyaki sauce.
- Use a meat thermometer to check the doneness of your teriyaki chicken wings. Insert the thermometer into the thickest part of the meat, and ensure that you don’t touch the bone, as this can distort the reading. You can serve the wings when they have reached a safe internal temperature of 165°F.
Nutrition Information:
Yield: 4 Serving Size: 1Amount Per Serving: Calories: 689Total Fat: 69gSaturated Fat: 22gTrans Fat: 1gUnsaturated Fat: 41gCholesterol: 212mgSodium: 450mgCarbohydrates: 39gFiber: 2gSugar: 12gProtein: 50g
Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary significantly based on products used. When the recipe list salt to taste the amount of salt is not calculated, only the sodium in the other ingredients is calculated.