Mix up your weeknights with these low-carb air fryer recipes and keto air fryer recipes. These dishes are going to be your new favorites. We have put together 65+ easy low-carb recipes using the air fryer that you'll want to make over and over again.
This list of low-carb air fryer recipes is here to help you accomplish your new year's resolution, or if you want to start using the air fryer to eat healthier, this list is perfect for you.
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You'll find recipes for fish, pork, beef, poultry, seashells, and plenty of veggies; some of the dishes are low-fat, low-carb air fryer recipes.
If you have been wondering what to cook in an air fryer on keto, then all these air fryer recipes will be great companions on your journey if you're starting into the low carb or keto diet. Cook your way through all and have fun.
65+ Low Carb Air Fryer Recipes
Low Carbs Air Fryer Mahi Mahi Recipe
You’ll love this air fryer Mahi Mahi low carbs recipe if you are looking for a healthy dinner that’s big on flavor, easy to prepare, and doesn’t take long to make.
Air Fryer Shrimp With Garlic Lemon Butter
You’ll love this air fryer shrimp no breading recipe because they’re incredibly juicy and succulent. Gorgeous texture combined with the flavors of the garlic lemon butter means that every mouthful is a treat.
Best Air Fryer Chicken Fajitas Recipe
Ready in under 30 minutes, you will have the juiciest chicken strips with the best homemade fajita seasoning for a healthy family dinner. The perfect low carbs recipe to serve with your favorite keto side dishes.
Air Fryer Bone in Pork Chops Recipe
Juicy and tender with a crispy outside, these air fryer bone-in pork chops are filled with so much flavor and are perfectly moist and easy to cut into.
Easy Air Fryer Chicken Thighs Bone in Skin on
Making air fryer bone-in skin-on chicken thighs is very simple, and you get crispy chicken thighs on the outside while still being juicy on the inside.
Easy Air Fryer Scallops Recipe
These air fryer scallops are juicy, tender, and surprisingly simple to make! Seasoned with zesty lemon pepper seasoning, they are a treat that’s ready in under ten minutes.
Juicy Air Fryer Turkey Breast Recipe
With only few ingredients you can make air fryer turkey breast without brining the meat, and the result is the most delicious and juicy turkey breast ever. This is the perfect holiday main dish you can make if you're following a low carbs diet.
Simple Air Fryer Green Beans
Make Green beans in the air fryer, and you’ll have a quick and easy low carbs side dish that is delicious and healthy.
Bacon Wrapped Scallops Air Fryer Recipe
Bacon-wrapped scallops air fryer are super simple to make with no complex preparation, and you can have them ready in 10 minutes. Bite-sized and delicious, they’re just the thing if you’re looking for easy scallop low carb appetizer recipes!
Simple Air Fryer Eggplant Recipe
This air fryer eggplant recipe is seasoned simply with olive oil and Italian seasoning without limiting adding other pantry spices for extra flavors. Air fryer eggplants are a great addition to any main dish.
Easy Air Fryer Salmon Cakes Recipe
These easy air fryer salmon cakes are filled with many tender and bright flavors! This recipe is ready to be eaten in less than 30 minutes and a great way to use any canned or leftover salmon.
Pork Tenderloin In Air Fryer
This air fryer pork tenderloin recipe is so simple to make, and very flavorful thanks to the mixture of few staple ingredients you may already have.
How To Cook Cornish Hen In Air Fryer
This air fryer cornish game hen recipe is super easy to make with so much flavor, and its inside is juicy, making it the perfect low carbs main dish for a special occasion or weeknight dinner.
Air Fryer Tuna Steaks Recipe With Lime Dipping Sauce
Seared tuna steaks in the air fryer taste divine and it is an amazing low carb recipe you can make rare, medium-rare, medium, and even well-done following this recipe.
Healthy Air Fryer Eggplant Parmesan Recipe (No Breading)
This air fryer recipe will be one of your favorite ways to eat eggplant. In this air fryer eggplant parmesan recipe, there is no breading but just seasoned eggplant, marinara sauce, and mozzarella cheese, and of course, parmesan cheese. the perfect side low carb side dish or main dish you can make using the air fryer.
Air Fryer Bacon Wrapped Asparagus Recipe
This air fryer bacon wrapped asparagus recipe makes a great snack or side dish; it is quick and easy to make in the air fryer, a perfect air fryer low carb recipe to add in your menu.
How to Make the Crispiest Air Fryer Zucchini Chips
This low-carb air fryer zucchini chips recipe is easy to make and irresistible, thin, and crispy. They are perfect for low-carb, keto, paleo, and gluten-free dieters. Add them to your snacks rotation instead of potato chips.
Air Fryer Bacon Wrapped Brussels Sprouts Recipe
Eating your veggies should not be a problem if you wrapped them with bacon. This easy air fryer bacon wrapped Brussels sprouts recipe is delicious; even the pickier eater will ask for more.
Air Fryer Steak Bites Recipe (Tender and Delicious)
These Juicy Air Fryer Steak Bites are delicious. Full of flavor, you'll love the savory taste and great texture of these tender steak bites.
Perfect Air Fryer Ribeye Steak Recipe
You need no skill to create the perfect air fryer ribeye steak if you are cooking steaks in the air fryer. There are no excuses to reserve steak only for summer or even the weekend because the air fryer makes the steak so easy and delicious for you to have steak any night of the week.
Crispy Air Fryer Broccoli Bites
This air fryer broccoli recipe is similar in taste to broccoli parmesan but is made plant base because of the nutritional yeast used to add the cheesy flavor.
How To Make The Best Air Fryer Turkey Bacon
This air fryer turkey bacon will save your busy mornings, giving you more time to get ready while the turkey bacon is cooking. No more skillet and grease splatters all over.
Healthy Air Fryer Teriyaki Chicken Recipe
Air fryer teriyaki chicken recipe is easy to make, tender, flavorful, and goes well with almost everything. You can make your own teriyaki chicken bowl with this air fryer chicken recipe.
Air Fryer Lamb Meatballs (Quick and Easy)
Make these quick and easy air fryer lamb meatballs with a Mediterranean flair. Serve them as an appetizer for your parties or as the main course with your favorite side dishes.
Perfect Air Fryer Spaghetti Squash Recipe
Air fryer spaghetti squash is a simple and delicious side dish low in carb, keto, and paleo-friendly.
Easy Air Fryer Asparagus Recipe
Air Fryer Asparagus is an easy and healthy side dish you can make in the air fryer with simple ingredients in less than 10 minutes.
How To Make Perfect Air Fryer Bacon Recipe
Air fryer Bacon is the easiest way to get delicious and crispy bacon. Also, keep your kitchen clean, and handling the bacon grease is easy and safe.
Air Fryer Cauliflower Steaks Recipe
The best Air fryer cauliflower steaks. This recipe is extremely easy to make. The result is a tender cauliflower with crispy edges.
Air Fryer Chicken Tenders (Instant Pot Air Fryer Lid)
Skip the flour and panko and make these healthy air fryer chicken tenders with your instant pot air fryer lid at home.
Air Fryer Turkey Tenderloin Skewers (3 ingredients)
You are looking for a tasty and delicious way to make air fryer turkey tenderloins skewers. Consider trying this turkey Tenderloins skewers recipe for a delicious way to add protein and low carb to your salad or power bowl.
Air Fryer Salmon (Instant Pot Air Fryer Lid)
If you are looking for a nutritious entrée and are short of time, this salmon air fryer recipe should be of your top choices. Salmon has heart-healthy omega 3 fatty acids and has protein, so try to incorporate it into your weeknight meal rotation.
Air fryer Frozen Chicken Breast Recipe
Air fryer frozen chicken breasts are tender and juicy on the inside, with a slightly crispy exterior. You will love how perfectly they cook using the air fryer.
The Crispiest Instant Pot Air Fryer Lid Chicken Wings Recipe
The BEST instant pot Air Fryer Chicken Wings recipe for the crispiest wings made without oil! This recipe is the perfect low-carb appetizer for game day.
Air Fryer Brussels Sprouts (Instant pot air fryer lid)
This Air fryer Brussels sprouts recipe is the best, and the easiest way to cook with pancetta, bacon, or meatless the option is yours. Crispy pancetta and the most crispy and delicious brussel sprouts recipe you can make in the air fryer.
Air Fryer Greek Chicken Thighs
Air Fryer Greek Chicken Thighs are crispy, lemony, and so flavorful! The Greek-inspired marinade coats the chicken and the air fryer crisps them to perfection.
Keto Air Fryer Chicken Tenders
Air Fryer Chicken Tenders are crisp on the outside and moist and tender inside. Loaded with flavor, everyone loves these!
Air Fryer Broccoli 3 Ways
Air fryer broccoli is a fast and super easy side dish made three ways: garlic breadcrumbs, orange sesame, and lemon pepper
Air Fryer Cod with Lemon and Dill
Air fryer cod is flavored with lemon and dill for a tasty low carb dinner!
Crispy Air Fryer Tofu [Oil Free]
Crispy air fryer tofu that’s jam-packed with flavor, low in calories, carbs, and fat, but high in protein, and absolutely delicious! Crispy on the outside, soft and tender in the middle.
Frozen Burgers in Air Fryer
Frozen burgers in the air fryer are one of the easiest ways to make a delicious and juicy burger! No need to defrost and easy cleanup. The best easy weeknight dinner that your family will love!
Air Fryer Salmon and Brussels Sprouts
Delicious Air Fryer Salmon and Brussel Sprouts in 20 minutes! Perfectly cooked salmon is tender and flaky in the middle with crisp edges and when paired with nutritious veggies it’s a quick, simple high protein, low carb meal.
Easy Air Fryer Pork Chops
Chicken drumsticks don't need breading to taste fantastic. These air fried chicken drumsticks are coated in a simple seasoning blend and are absolutely delicious
Air Fryer Steak Tips with Creamy Horseradish Sauce {15 Minutes}
Just one gram of carbs in these tender and juicy Air Fryer Steak Tips that take less than 15 minutes for a healthy weeknight dinner.
Air Fryer Cheesy Bacon Hasselback Chicken
Combining chicken with cheese, bacon, and spinach, along with herbs and spices, this creamy bacon chicken is low in carbs but high in flavor. This air fryer chicken recipe is perfect for bacon and cheese lovers!
Air Fryer Shrimp Fajitas
Air Fryer Shrimp Fajitas. Let me introduce you to my favorite light lunch in the air fryer, aka air fryer shrimp fajitas. They are fast to prep, they cook fast, and best of all they taste delicious.
Air Fryer Shredded Chicken
Air Fryer Shredded Chicken. Introducing you to the best way to cook chicken for shredding, using your air fryer. You will love how to you can create air fryer crispy shredded chicken with very little effort and perfect for those recipes that call for leftover rotisserie chicken.
How To Make The Best At-Home Rotisserie Chicken (GF, P, AF)
Wish you could easily make a homemade rotisserie chicken? Now you can! This is How To Make The Best At-Home Rotisserie Chicken! A no-fuss, gluten-free, paleo, allergy-free, healthy no oil way to cook up the whole bird and use it for meals throughout the week!
Keto Air Fryer Chicken
Party and picnic-perfect, now low carb lovers can make Keto Air Fryer Chicken without the carb-laden guilt! With just a few ingredients and seasonings, the air fryer makes tender and juicy chicken pieces with crispy skins that are totally keto-friendly.
Air Fryer Marinated Flank Steak ⋆ Deb's Daily Dish
You can make a rare, juicy, perfectly seasoned flank steak in your air fryer! The marinated beef is tender and flavorful and it cooks in minutes with little clean-up. This healthy, low carb meal is perfect for family weeknight dinners or to serve to company as well
Air Fryer Asparagus & Mushrooms
Crisp tender roasted asparagus with a bit of crunch, tossed with juicy roasted baby Bella mushrooms all done in the air fryer in less than 10 minutes! This lovely dish makes a beautiful side dish for steak, burgers, chicken, or fish … or a beautiful, filling breakfast topped with a farm-fresh egg and a side of whole wheat sourdough, toasted.
Air Fryer Salami Chips
Enjoy a quick low-carb snack when you make these air fryer salami chips. They're perfectly crunchy and go great with almost any dip.
Cauliflower Pizza Bites in the Air Fryer
Use this recipe for cauliflower pizza bites to satisfy a craving for pizza without all the carbs in a traditional pizza crust. Just prepare the healthy crust, pop it in your fryer, and have dinner ready in 30 minutes!
Air Fried Japanese Blistered Shishito Peppers [Recipe + Video]
Sweet and Smoky Air Fried Japanese Blistered Shishito Peppers make a great low-carb keto appetizer. Happy Hour just got better!
Keto Air Fryer Fried Pickles
Looking for ways to enjoy pickles? How about these Keto Air Fryer Fried Pickles! These low-carb and gluten-free snacks or appetizers would make you love pickles more and more.
Crispy Air Fryer Brussels Sprouts (Keto, Low Carb)
You’ve never had Brussels sprouts like these! Our Parmesan Air Fryer Brussels sprouts are crispy, savory, and absolutely delicious!
Air Fryer Buffalo Cauliflower Bites
Buffalo Cauliflower Bites are quick and easy to make using your trendy Air Fryer. These flavorful bites are low carb, gluten-free, and keto.
Easy 20 Minute Air Fryer Turkey Meatballs
Make these healthy air fryer turkey meatballs in under 20 minutes. A quick and easy meal for busy weeknights!
Stuffed Air Fryer Portobello Mushrooms
These stuffed mushrooms have a meaty texture and are filled with sautéed onions and spinach, then topped with cheese. Serve this easy air fryer recipe for lunch or dinner, it is sure to be a hit!
Air Fryer Pork Chops
These air fryer pork chops are coated in a homemade spice rub, then air fried until golden brown and tender.
Air Fryer Tilapia
Air fryer tilapia is my favorite easy and healthy way to cook a delicious dinner. Whether you are cooking frozen air fryer tilapia or fresh air-fried tilapia, we have got you covered!
Quick and Easy Easy Air Fryer Salmon
This Easy Air Fryer Salmon recipe is quick, easy, and loaded with flavor. With a little help from the air fryer, you can create a healthy meal in under 15 minutes. Serve with a quick lemon garlic herb butter sauce for maximum flavor.
Air Fryer Chicken Drumsticks
Chicken drumsticks don't need breading to taste fantastic. These air-fried chicken drumsticks are coated in a simple seasoning blend and are absolutely delicious.
Delicious Air Fryer Honey Mustard Pork Chops
This 30-minute meal is perfect after a busy day at work. Making a tasty honey mustard pork chop sauce is super-easy too!
Perfect Air Fryer Chicken Breasts (No Breading!)
Perfect Air Fryer Chicken Breasts that are tender, juicy, and delicious every time. Make this easy, foolproof recipe for a fast and simple weeknight dinner, or use it in your favorite meal prep recipes.
Air Fryer Boneless Wings
These Air Fryer Boneless Wings are coated with Buffalo sauce and are completely keto! Yum!
Low Carb Air Fryer Garlic Mushrooms [Recipe and Video]
Low Carb Air Fryer Garlic Mushrooms with garlic butter are juicy and full of flavor, Keto breaded mushrooms are the perfect appetizer or snack.
Is air fryer food healthy?
Depend on the kind of food you're cooking with it. If you're air frying whole food meals, yes, it is healthy, but if you're using the air fryer for cooking over-processed food, then the answer is not.
Try to cook nutrient-dense food in the air fryer like veggies, fatty fish, and lean meat for a healthy low-carb diet.
Are air fryers good for low-carb diets?
The air fryer is suitable for all diets involving cooking, including low-carb diets. The air fryer cooks food faster, and you can add as much flavor as you like to your food. In the air fryer, you can make your keto recipes even low fat if that is something you're considering.
Is air fryer keto-friendly?
Yes, the air fryer is keto-friendly. It doesn't matter if you're going to the low-fat or high-fat part of the diet.
The air fryer can help you cook food low in carbs faster than stovetop or oven. And you can prepare crispy meals with very little fat.
What is the best air fryer for keto diet?
There are so many air fryer options in the market, and the best air fryer for you will depend on your budget and the group of people you cook regularly. With that being said, I love this Cosori 5.8qt air fryer basket style because it has enough space for my family of 4 and works great if I'm cooking a solo meal, and also, it is pretty easy to clean.
65+ Best Low Carb Air Fryer Recipes
A list with the most delicious and best low-carb air fryer recipes, which also include air fryer keto recipes. This air fryer scallops recipe is included in the list.
Ingredients
- 1. 5 pound large scallops
- 1 teaspoon seasoning
- Olive oil spray
- Fresh chopped parsley, to garnish
Instructions
- Preheat the air fryer to 400ºF for 5 minutes.
- Meanwhile, pat dries the scallops with a paper towel, spritz with olive oil, and season on both sides.
- Place the low carb scallops in the preheated air fryer basket and cook to 400ºF for 6 minutes, turning halfway through.
- Remove from the air fryer, serve with your favorite sauce. Enjoy!
Nutrition Information:
Yield: 4 Serving Size: 1Amount Per Serving: Calories: 157Total Fat: 4gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 46mgSodium: 340mgCarbohydrates: 3.5gFiber: 0gSugar: 0gProtein: 23g
Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary significantly based on products used. When the recipe list salt to taste the amount of salt is not calculated, only the sodium in the other ingredients is calculated.